Strange how hair grows where it isn't wanted. How to grow hair faster on our heads remains a mystery. If you have split ends and flakes as soon as your hair hits your shoulders, you might want to look for a product that will increase your hair's length quickly. Here are the findings that we gathered from the nation's leading hair experts so you can stop wasting your money on fad products that promise the world but do not deliver. Furthermore, we asked them to provide recommendations for faster hair growth. This can be attributed to a number of factors, including lifestyle and genetics. You may find the following tips helpful on your long hair journey.
How Fast Does Hair Grow?
Researchers have found that hair grows at a natural rate of 0.35 millimeters per day, which is roughly 11.2 inches per month for a total of 6 inches per year. With a shorter haircut, you will grow hair faster, regardless of what hairstyle you carry. If there are no medical complications, even stagnant hair grows steadily. Furthermore, you were born with all of your hair follicles -- between 80,000 and 120,000 -- so you cannot produce more hair follicles (or hair strands) than you were born with.
How Can You Grow Hair Faster?
Factors such as hormones, health, genetics, and age affect the growth of your hair. There are no topical products that can speed up or lengthen your hair (except for health conditions or vitamin deficiencies that, when treated, can cause hair growth). Healthy hair habits and a healthy scalp are essential for faster hair growth. In certain cases, however, it may be possible to stimulate your hair follicles to help grow hair faster, which is what the following tips can do.
A Well-Balanced Diet
Experts have concluded poor lifestyles and diets contribute to a lower growth rate but lower growth quality. Protein makes up 97 percent of hair. Hair requires omega-3 fatty acids as well as a complete protein, vitamins, minerals, and water. You will grow hair faster if you eat a palm-sized portion of protein at breakfast and lunch. There are many healthy foods, such as fish, eggs, lean meat, cottage cheese, quinoa, and pulses. Consume complex carbohydrates with every meal to support hair growth.
Regular Trims
Trims can make your hair look better, not grow faster. Hair ends that are weathered need regular trimming. After repeated washing, combing, and styling, the ends of the hair are the oldest. Maintaining your length requires trimming. The shape of hair changes as it grows. In order to keep you happy with your hair all the way through, it's important to reshape it on a regular basis. Experts recommend trimming every six to eight weeks.
Scalp Scrubs And Regular Shampooing
Hair grows faster with a healthy scalp. Therefore, it's important to shampoo regularly to remove pollution, sweat, and old skin cells from the scalp. Make sure you massage your shampoo well. As a result of scalp massage, oxygen, and nutrients reach the hair follicles, and toxins are removed. Last but not least, use an exfoliating scalp mask once a week to keep your scalp supple and remove dead skin cells. The exfoliation process and the cleansing process will help to remove any blockages that are impeding your hair's growth.
The Best Natural Ingredients For Your Scalp
Although natural doesn't always mean better, there are some natural ingredients that are worth the hype. In Asia, camellia oil has been used for generations as a hair and scalp treatment. It neutralizes free radicals to keep your scalp's skin healthy and strong. As well as soothing scalps and moisturizing strands, aloe vera is antibacterial and can absorb excess oils, charcoal can absorb excess oil, and honey is gentle and nourishing. There is Klorane's Anti-Pollution Shampoo that contains detoxifying aquatic mint. These are all worth looking out for. However, chemicals like SLS can cause dryness and itching on sensitive scalps, so may be a red flag if you're prone to irritation. A sore scalp isn't the best place to begin growing healthy hair.
Protection From Heat Styling
As experts say heat protectors are essential if you use styling tools. Modern hair dryers set on high temperatures get so hot they damage your hair. Don't hold the dryer too close to your hair, hold it approximately 12 inches away. Set your dryer to medium or low heat, and turn it off when just dry. By using heat on already dry hair, you can evaporate moisture, causing breakage and brittleness.
Careful Brushing
Wet hair is weakest because water separates some bonds. It's important to be gentle when brushing wet hair because the bonds will be reformed. Brush your hair gently and detangle it from the ends. Brushes with rounded, plastic prongs and vented cushioned bases are the most friendly. Metal prong brushes should be avoided as well as anything with harsh boar bristles. Both your scalp and hair can be burned by these when heated.
Gentle Hair Ties
The best hair bands are made of soft fabric. Clips and hard ties in and out of the hair cause breakage. Hair ties should have some give to flex around the hair shaft if there is any pressure. A hard metal edge can cut into your hair and snap it.
Finally from this article we are able to understand, how to make hair grow faster and what are the things we should keep in mind to keep our hair grow faster and healthy.