Summer Recipe: Healthy Kiwi Pancakes

Great skin comes from the inside out, and packing your nutrition with fresh, seasonal foods is the weightier way to requite your complexion a healthy glow. This season, opt for fresh, summery fruits like kiwis and blackberries, packed with skin-boosting antioxidants to help tackle free-radical damage. Want a healthy breakfast idea to get you started? Check out this healthy pancakes recipe from my typesetting Eat Beautiful, which taste unconfined served with fresh fruit and a spoonful of yoghurt.

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Healthy Pancakes Recipe: Eat Beautiful

I enjoy eating kiwis just as they are – scooping out the delicious tangy-sweet mankind with a teaspoon. At the weekend, when I have increasingly time, I’ll make these pancakes and add some berries and yoghurt for a gorgeous relaxed breakfast; the natural sweetness is all that’s needed to bring it to life – no sugar necessary. Combining blackberries and kiwi fruit delivers a mega dose of self-ruling radical busting antioxidants, topped off with probiotic-rich Greek yoghurt for a repast for the skin!

1. Place the flours, stage and eggs in a supplies processor and pour in the milk and 150ml of water. Blend all the ingredients together until smooth and transfer to a jug.
2. Melt the coconut oil in a non-stick frying pan. Pour or ladle unbearable pancake thrash into the pan to imbricate the bottom of it in a thin, plane layer.
3. Cook the pancake over a medium heat for 3–4 minutes or until golden brown on the bottom, then carefully flip over using a spatula and melt the other side for another 2–3 minutes. Slip on to a plate and continue making pancakes until the thrash is used up.
4. Serve the finished pancakes with slices of kiwi fruit, a sprinkling of blackberries and a spoonful of Greek yoghurt. Garnish each one with some mint.

MORE RECIPES: Skin-Boosting Breakfast Wraps | Date Energy Bites | Skin-Friendly Frittata

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